BRAZEN BLOG

Differences in Vitamin Quality

Differences in Vitamin Quality

Posted by Courtney Henslee on Jan 11th 2015

Why buy more expensive vitamins?What is the difference between “Vitamin”, ” Food Based”, and “Food State” vitamins?I found myself about to write out the same information for a new client for the 5th time this month. Oh yeah! This is the part where I share what I know with everyone and have an easy reference for everyone to get ahold of.What are Vitamins? What’s in these pills anyway?(not food state vitamins) are manufactured *parts* of vitamins. For instance, vitamin c is white sugar processed d … read more

Oil Cleansing: DO NOT use olive oil or coconut oil

Posted by Courtney Henslee on Jan 7th 2015

I hate to be such a party pooper, but I am really serious about staying away from olive or coconut oil to oil cleanse. This is a fad. I have noticed that other small makers of skin care products, like me, are coming out about olive oil and coconut. Let the truth be known. Both of these oils are great at the very beginning of use. Perhaps this is because it is the first time someone is oil cleansing and an improvement would be had with just about any oil. But beware that in a month or two, maybe … read more

Eat Coconut Oil for Acne: One Clients Story

Posted by Courtney Henslee on Jan 6th 2015

I have a great client who came to me for cystic acne more than a year ago. We went through a wide array of topical treatments that did help some, but still dealt with occasionally out of control skin. I continued to rack my brain for what we should do. I don't stop until it's gone. That's the whole "uncompromising passion" line. EffOff helped, Chally Ha! helped, SHU healing moisturizer helped.... but I knew something else was up. I had her keep a food diary so we could see if there was any … read more
What inspires me...

What inspires me...

Posted by Courtney Henslee on Jan 4th 2015

What I care about is people. Every job I have ever considered as a career was about helping people feel good. Nutritionist, midwife, psychologist, counselor, teacher, lawyer (because when i little i though you could just defend poor innocent and go to sleep happy with that job). All of those jobs have been and still are heavily considered when I get up in the morning.But the thing is that I found a way to combine so many of them and use the innate skills I was given to be a true listener and emp … read more

Dermatitis or Eczema

Jan 3rd 2015

Dermatitis or EczemaResponse to client's recent question about recomendations:I fell asleep last reading a paper on atopic dermatitis to be ready to help you with this today. Dermatitis in itself is a tricky lady. It is almost always geneological and it does actually present with a different make-up of skin. There is a gene mutation that basically causes the gene to present with a nonlegible script that messes with the expression of skin barrier protiens. There is certainly some important info t … read more